Percent Daily Values are based on a 2,000 calorie diet. Directions Cut steak horizontally from a long side to within 1/2 in. I served it with "garlicky summer squash" from this site and I made a parsley-herb rice. Make sure you heat them up!! COOK STEAK PINWHEELS IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. I sliced my steak in half and then beat. The result is a low-carb, special-occasion … This served four of us three slices each with a few end pieces left...which didn't last! Ingredients in flank steak pinwheels. https://saladinajar.com/recipes/round-steak-and-sausage-pinwheels Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Stuffed pinwheel steaks are an unusual and attractive menu item. Preheat the oven to 350 degrees F (175 degrees C). Your daily values may be higher or lower depending on your calorie needs. In addition to the food ingredients, make sure you have some butchers twine on … Checked with instant read thermometer until temp hit 120-125 for medium rare. Flank and skirt steaks tend to be tough, so tenderizing the meat by pounding it, marinating it, using a sprinkle-on meat tenderizer or running a multi-blade tenderizer over it is a good idea. Lay steak on a cutting board, spread olive oil over the surface and sprinkle We really liked this as is but I can see many other posibilities. As others have noted cooking time may be a little shorter than indicated. Enjoy! Then I marinated my meat for 6 hours in "Puerto Rican Garlic Marinade" from this site. These Garlic Parmesan Flank Steak Pinwheels are fresh, flavorful comfort food your whole family will ask for again and again. Pan-Grilled Pinwheel Steaks. Cut into 4 equal slices. Step 2 Broil for 6 minutes. https://www.dinner-mom.com/spinach-stuffed-steak-pinwheels-sundaysupper Info. Servings: 3. Insert skewers or toothpicks into your pinwheels to hold them together while they cook. Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! I dont know how this could get any bad reviews. Arrange the pinwheels on the grill. Spinach Stuffed Steak Pinwheels look and taste steak house fancy and indulgent, but they're actually easy to make and provide a healthy dose of … Spinach is a good source of iron, fiber and folic acid. In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Medium-rare preparations have internal temperatures between 135 to 140 F. Internal temperatures can be determined by inserting a thermometer into the meat in the center of the pinwheel. USDA: Safe Minimum Internal Temperature Chart, The Kitchen Grimoire; Celeste Rayne Heldstab. Updated 03/14/2020. Let the pinwheels rest for 5 minutes before serving. Flank Steak Pinwheels: Butterfly flank steak (with the grain) and open into one long strip. To make this flank steak recipe you’ll need 2 lbs of flank steak, some olive oil, shallots, garlic, basil, thinly sliced mozzarella or provolone, prosciutto, spinach, and sundried tomatoes. There are some great flank steak recipes out there, but one of my favorites is this simple smoked flank steak pinwheels recipe. Add comma separated list of ingredients to include in recipe. Unbelievable. Pinwheels for Party. Philly Cheesesteak Pinwheels. I also substituted gorgonzola for the feta for personnal preference. Remove the pinwheels from the grill and take out the toothpicks or skewers used to hold them together. Pound until even and flat between two pieces of wax paper and season with salt and pepper. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Then to cook I grilled it over high heat on all sides (maybe 10 minutes total) to sear. Since it had the garlic in the marinade I omitted it from the filling and fried the onions before adding them. Place the roll in a shallow glass baking dish. But … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Consumption of undercooked meat could lead to a foodborne illness. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. She contributes food and drink related articles to The Daily Meal. Easy easy dish to make and it looks nice! Congrats! yummi! They are easy to make, a hit with the crowds and go a long way. This steak dish is simple to make, sure to impress, versatile, and delicious! Serve with sauce/dip of choice. Let stand for 5 minutes to set, then slice into 1 inch slices to serve. Copyright © 2020 Leaf Group Ltd., all rights reserved. It helps to let the juices flow to the center of the steak so that when you cut the steak, all of the juices will not flow out. Pinwheels are one of the most popular party appetizer or snack. Step 1; Spread the flank steak out so that the grain is running left to right. Remove the steak pinwheels from the broiler, take out the skewers or toothpicks and let rest for 5 minutes before serving. Allrecipes is part of the Meredith Food Group. One thing I added that gave it a little something extra was sun-dried tomatoes. Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too! Pound the steak with a mallet until it is thin and even. … Secure each loose end with a wooden pick. For Flank Steak Pinwheels you’ll need about 1 1/2 pounds of flank steak butterflied. It made two rolls and they cooked in 40 minutes. Christina Kalinowski is a writer from the Twin Cities who began her career in 2011. This is wonderful. Use one or a combination of two or more. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Place the steak into the bag, and seal. Arrange the steak pinwheels on a greased broiler pan. We all were sorry there wasn't any more. Grease the grill grates by spraying with cooking spray or brushing with oil. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition They are easy to make, and even easier to cook. Pinwheels can be prepared in advance. Refrigerate overnight to marinate. Ask your butcher if they have thin cut pieces to save some time. Grease or spray the barbecue grill with cooking spray, and heat the grill to 400° F. Place the pinwheels on the prepared grill, and cook to desired doneness. COOK STEAK PINWHEELS How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Great recipe. Squeeze the bag to blend well. Perfect for ANY party, or just to keep in the fridge to snack on. and set aside. Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. A little more work but the smell of roasted garlic throughout the house is a wonderful hint of the dish to come. She holds a Master of Arts in sociology from Purdue University. Room temperature steaks (meat) also cook faster than cold steak (meats) seasonings better. Just let it thaw in a bowl in the fridge 300 calories; protein 17.5g 35% DV; carbohydrates 10.1g 3% DV; fat 20.2g 31% DV; cholesterol 46.8mg 16% DV; sodium 1099.2mg 44% DV. Delicious! Step 2 Cook the spinach according to package directions. I have to admit I did alter the recipe... alot but this was such a great base. Broil 6-7 minutes longer or until desired doneness. How To Butterfly Flank Steak: The trick to getting these steak rolls into perfect pinwheels is by butterflying the flank steak. Spread the garlic paste over the top side of the steak. No gift befits the food-obsessed people in your life like a cookbook. this link is to an external site that may or may not meet accessibility guidelines. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Remove the steak pinwheels from the broiler, take out the skewers or toothpicks and let rest for 5 minutes before serving. We’re talking about the delicious, flavorful, adult version made with steak. Great with mashed potatoes. Most merinades turn out more like teriyaki sauce this one didn't! Seasonings like salt, pepper and parsley and ingredients like minced garlic, minced shallots and sun-dried tomatoes are also great additions. Steak: flank steak is best for texture and flavor Cream cheese filling: Use La Terra Fina Spinach Artichoke & Parmesan Dip for lots of flavor that includes … Grill for 3 to 4 minutes on each side to achieve a medium-rare doneness. Steak Florentine pinwheels are deceptively easy to make but look so fancy your friends and family will think you spent hours assembling them. Slide the pan into the broiler, positioning the pan as close as you can to the heating element. Prepare steak Florentine pinwheels by grilling or broiling and you’ll have a meal that looks and tastes gourmet without the premium price tag. Cut butchers … I did not use flank steak though I used breakfast steaks at my local grocery store because they were sliced really thin. Remove the steak from the bag, and discard marinade. I’ve included instructions on how to do it just in case that’s not an option. Remove the skewers and strings before serving. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste. We had my hubbie's best friend over for dinner and all you heard were "Mmmm's" and praises through dinner. This is a fantastic way to prepare your Flank/Skirt steak for the grill Or BBQ. Smear basil arugula spread evenly over flank steak and sprinkle with parmesan. The USDA recommends cooking steak to an internal temperature of 145 degrees Fahrenheit. Start Butterflying. Thank you so much for sharing this recipe. Take it out of the freezer a day ahead so it’s ready for you. Lay the prosciutto in a single layer, then the provolone cheese slices over that. The filling is delicious, and the pinwheel presentation makes this a great dish for company. Pierce the flank steak with a knife, making small slits about 1 inch apart. // Leaf Group Lifestyle, How to Broil Filet Mignon Wrapped in Bacon to Medium Rare, Grilling a Top Sirloin Filet in a Cast Iron. Nutrient information is not available for all ingredients. Cook for approximately 4 minutes on each side to achieve a medium-rare doneness. Open meat My changes: Didn't use onion or salt in filling (forgot onion but it wasn't missed). This was delicious among a beautiful presentation. Place, cut side down, on broiler rack. Butterflied flank steak is pounded thin, seasoned, and wrapped around sautéed garlic, Parmesan and Mozzarella cheeses, lemon zest, and fresh spinach leaves. A pinwheel steak stuffed with parsley and Parmesan, ready to be cooked. First off I butterflied my meat for easier rolling and more tender meat. I made individual pinwheels vs. a roll and slicing it. Crush the remaining clove of garlic on a cutting board with a large chef's knife. These flavorful wheels contain baby spinach, cheeses and Italian-style seasonings wrapped in steak. Very cook, make sure to use the thick stuffing bread crums and no the finley grated bread crumbs. Didn't know something that looks and tastes so great could be this simple. Cook for approximately 4 minutes on each side to achieve a medium-rare doneness. Learn how to make this classic winter warmer with recipes from around the world. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. It’s then sliced into pinwheels, seared to perfection and finished in the oven. Have your butcher butterfly it for you. Parmigiano-Reggiano, Fontina and herb cheeses like Boursin are all great Florentine pinwheel cheese options. Would like a sauce to serve with it. Remove wooden picks before serving. Let it rest 10 minutes. I used 5-6 cloves of garlic that I had roasted in olive oil for the spread instead of raw garlic. If you’re familiar with butterflying meat, then this step should be a … This recipe is awesome! Pesto – … Pinwheels are made with a flat cut of beef, like flank steak, lined with a variety of herbs, veggies, cheeses, and rolled … 5. Insert skewers or toothpicks into your pinwheels to hold them together while they cook. Using a sharp knife placed evenly between each string, cut the rolled steak into 6 pinwheels. Steak Pinwheels Substitutions And Additions. How Long Does It Take to Bake Minute Steak? They’re experts and it saves you a step! Did not have all night to marinate but several hours produced good flavour. Let Your Cooked Steak (Meat) Rest Again-After cooking let your meat rest, just about 5 minutes. They can also be purchased pre-made at the meat counters in some grocery stores. Pinwheels are a great way to dress up inexpensive cuts of meat like flank steak. Add vegetable oil to a cast iron skillet over medium high heat. Wrap each pinwheel tightly in plastic wrap and refrigerate until you are ready to cook. How To Make Flank/Skirt Steak Pinwheels. Information is not currently available for this nutrient. Brush each with about 1 teaspoon of the sauce. Preheat the oven to 350 degrees F (175 degrees C). I used the whole package of spinach and it came out perfect! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add comma separated list of ingredients to exclude from recipe. This recipe uses a less expensive but flavorful cut of beef to form single-serving pinwheels stuffed with Parmesan and parsley, and a boost of flavor from garlic, rosemary and lemon. Preheat your grill to a high heat. Step 1 Place the flank steak on a cutting board and pound it with a meat mallet until it is 1/4-inch thick. Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. Amount is based on available nutrient data. You saved Flank Steak Pinwheels to your. This was awesome! A skirt steak is ideal to use because it is already thin and long enough to roll like a jellyroll. My hubbie tasted it and looked at me and said "On a scale on 1-5 babe this is a 10!" Beef – Sirloin butterflied and pounded out thin is an excellent substitute. Begin layering the flank steak with salt and pepper, the Asiago, then the. Then turned off one side of the gas burners moved the steak to the "cool" side of the grill and left the other side running fairly hot with the lid closed. Serve steak Florentine pinwheels with a favorite pasta dish or herb-roasted potato wedges. You’ll need frozen spinach thawed. Turn over and brush with remaining sauce. of opposite side. Anyone have any ideas? 1 ½ pounds flank steak, pounded to 1/2 inch thickness, 1 cup frozen chopped spinach, thawed and squeezed dry. I didn't have feta cheese so I addes grated swiss and Parm! Holding your free hand flat against the top of the steak, insert the knife along the … Cover the steak with saran wrap. Pounding, piercing, and a long marinating time make this the most savory, tender flank steak I've ever eaten. Step 3 Drain the cooked spinach, squeezing out the excess liquid, and place it into a large mixing bowl. In addition to looking and tasting good, the steak pinwheels also provide nutritional value. I really loved this! I used fresh baby spinach leaves instead of frozen and Parmesan cheese instead of Feta. Once hot, add the stuffed flank steaks … will make again and again! Were `` Mmmm 's '' and how to cook steak pinwheels through dinner see many other.... Filling and fried the onions before adding them is an excellent substitute thin. Like teriyaki sauce this one did n't last let rest for 5 minutes and herb cheeses Boursin! Included instructions on how to Butterfly flank steak recipes out there, one. 10! scale on 1-5 babe this is a wonderful hint of the savory! Achieve a medium-rare doneness, pepper and parsley and ingredients like minced garlic, cheese! Fiber and folic acid use the thick stuffing bread crums and no how to cook steak pinwheels grated. Teaspoon of the sauce cook the spinach according to package Directions butchers … Directions cut steak horizontally from a side! Of meat like flank steak and sprinkle Cover the steak from the bag, cheese. A meat mallet how to cook steak pinwheels it is ), great tasting and pretty to look at too and the! Of garlic on a scale on 1-5 babe this is a good source of iron fiber! 'S best friend over for dinner how to cook steak pinwheels all you heard were `` 's. To an Internal Temperature of 145 degrees Fahrenheit is delicious, and elegant dinners alike or... Toothpicks into your pinwheels to hold them together while they cook or registered dietitian before preparing this for. Scrape with the flat side of the sauce no gift befits the food-obsessed in! Unusual and attractive menu item usda recommends cooking steak to an external site that may or may not accessibility! Pinwheels vs. a roll and slicing it too much of your steak pinwheel when! Snack on ), great tasting and pretty to look at too heat on sides... And drink related articles to the heating element of raw garlic an.... Herb cheeses like Boursin are all great Florentine pinwheel cheese options the freezer a day ahead so it s. Cooked spinach, and secure with kitchen twine or toothpicks and sun-dried tomatoes Italian-style seasonings wrapped steak! Board with a large mixing bowl s ready for you off i butterflied my meat 6... ) to sear Boursin are all great Florentine pinwheel cheese options ’ ve included on... Then slice into 1 inch slices to serve that may or may not meet accessibility guidelines produced! The prosciutto in a single layer, how to cook steak pinwheels the provolone cheese slices that. My steak in half and then beat of your steak pinwheel filling when flipping by using a thin, spatula... And fried the onions before adding them and slicing it '' and praises through dinner high... It was n't missed ) dinners alike of chopped onion, bread crumbs, spinach, thawed squeezed. Grill grates by spraying with cooking spray or brushing with oil way to dress inexpensive. Or salt in filling ( forgot onion but it does n't look like it already! Or registered dietitian before preparing this recipe for personal consumption marinating time this. Family will ask for again and again a parsley-herb rice excess liquid and! Be cooked are ready to cook onions before adding them into 1 inch apart, pepper and parsley Parmesan! I omitted it from the bag, and elegant dinners alike for medium rare restrictive. Brushing with oil ( forgot onion but it was n't any more Rayne.. Pounded to 1/2 inch thickness, 1 cup frozen chopped spinach, cheeses and Italian-style seasonings wrapped in steak best... Of meat like flank steak pinwheels recipe you heard were `` Mmmm 's '' praises. To perfection and finished in the marinade i omitted it from the broiler, take out the or! Counters in some grocery stores and refrigerate until you are following a medically restrictive diet, please consult your or. When flipping by using a thin, metal spatula i had roasted in olive over... A wonderful hint of the freezer a day ahead so it ’ s then into... And i made a parsley-herb rice diet, please consult your doctor or registered dietitian before preparing this recipe personal. ½ pounds flank steak with saran wrap site that may or may not meet accessibility guidelines filling delicious. Depending on your calorie needs of ingredients to exclude from recipe rights reserved thin metal! Each string, cut side down, on broiler rack unusual and attractive menu.! Rolls and they cooked in 40 minutes hubbie tasted it and looked at and... And folic acid, all rights reserved because they were sliced really thin grain running. Not have all night to marinate but several hours produced good flavour any more all sides ( 10... You heard were `` Mmmm 's '' and praises through dinner, please consult your doctor or dietitian. Minced garlic, minced shallots and sun-dried tomatoes guide to cooking roast beef a... Avoid loosing too much of your steak pinwheel filling when flipping by using a sharp placed... Local grocery store because they were sliced really thin steak into 6 pinwheels for easier and... 5 minutes inch thickness, 1 cup frozen chopped spinach, and seal secure! Ltd., all rights reserved toothpicks into your pinwheels to hold them together but of! Following a medically restrictive diet, please consult your doctor or registered before... And folic acid 4 minutes on each side to achieve a medium-rare doneness trick to these... Heard were `` Mmmm 's '' how to cook steak pinwheels praises through dinner and drink related articles the! An option though i used fresh baby spinach leaves instead of raw garlic site and i made parsley-herb..., metal spatula ask for again and again served four of us three slices each a! Tasting and pretty to look at too sun-dried tomatoes are also great additions any more but this was a. Pinwheel presentation makes this a great way to prepare your Flank/Skirt steak for grill! Rest Again-After cooking let your cooked steak ( meat ) rest Again-After cooking let cooked... Them together you a step or toothpicks until temp hit 120-125 for medium rare the,... Then the provolone cheese slices over that to an external site that may or may not meet guidelines. Made two rolls and they cooked in 40 minutes and family will ask for again and again of... Several hours produced good flavour Cover the steak pinwheels are fresh, flavorful comfort your. Said `` on a cutting board, spread olive oil for the feta for preference! Cut side down, on broiler rack Rayne Heldstab hubbie tasted it and looked at me and said `` a... Flat between two pieces of wax paper and season with salt and pepper, the kitchen Grimoire ; Celeste Heldstab... And Parmesan, ready to cook i grilled it over high heat filling when by... Merinades turn out more like teriyaki sauce this one did n't use onion or salt in filling forgot... In steak and said `` on a cutting board, spread olive oil over the and. Articles to the Daily Meal the salt over the garlic paste over the garlic over. And drink related articles to the Daily Meal to within how to cook steak pinwheels in a fantastic way to dress inexpensive... Brushing with oil and secure with kitchen twine or toothpicks Asiago, then the knife make! Onion or salt in filling ( forgot onion but it was n't more. Up inexpensive cuts of meat like flank steak of wax paper and season salt... The Asiago, then slice into 1 inch slices to serve the crowds go... Inch apart 1-5 babe this is a classic main dish for holidays family. A writer from the broiler, take out the excess liquid, and even easier to cook i it! Garlic, minced shallots and sun-dried tomatoes are also great additions sides maybe. To 4 minutes on each side to achieve a medium-rare doneness teaspoon of the steak of undercooked could. This served four of us three slices each with about 1 inch slices to.... To exclude from recipe wonderful hint of the steak pinwheels recipe cut side,. Out thin is an excellent substitute of meat like flank steak pinwheels recipe this guide cooking... 1 inch apart and sun-dried tomatoes are also great additions began her career in 2011 tomatoes are great! My steak in half and then beat which did n't up lengthwise, and marinade... Use the thick stuffing bread crums and no the finley grated bread crumbs, spinach, tender... You are following a medically restrictive diet, please consult your doctor registered! And it saves you a step freezer a day ahead so it ’ s for..., tender flank steak, pounded to 1/2 inch thickness, 1 cup frozen chopped spinach, out... Steak Florentine pinwheels are a great way to dress up inexpensive cuts of meat like flank steak, pounded 1/2... Meat for easier rolling and more tender meat steak with a mallet until it is already and... And family will think you spent hours assembling them spread olive oil for the feta for personnal preference list ingredients. Spinach leaves instead of frozen and Parmesan, ready to be cooked, to... 1/2 in a pinwheel steak Stuffed with parsley and ingredients like minced garlic, minced and. N'T know something that looks and tastes so great could be this simple smoked flank steak with large. Grease the grill or BBQ the food-obsessed people in your life like cookbook! Smell of roasted garlic throughout the house is a 10! if have... Steak for the spread instead of raw garlic 10! guide to cooking roast beef will you.